Unlike medication, which is most often monthly, some of our members see their therapist twice a week, others just once a month. You can discuss and design the pace of your visits with your provider.
Talk therapy sessions:
We recommend starting talk therapy sessions on a weekly basis for $95/session.
With talk therapy, you’ll receive:
One-on one-support from home (via video) with a licensed therapist of your choosing
Empirically proven techniques including CBT, psychotherapy, and mindfulness, to address anxiety and depression
Support with other issues including but not limited to: self-esteem, stress, relationship struggles, and grief
If you are currently subscribed to Psychiatry and are interested in Talk Therapy (or vice versa), reach out to hello@moodhealth.com. We’ll be glad to help get you started.