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43 Mental Health Quotes That Will Help You Deal with the Times

Are you struggling with stress, obsessive-compulsive disorder (OCD), or anxiety? So many American adults experience depression, alcohol, and drug addiction, bipolar disorder, or other mental health issues. Part of maintaining a positive mental state and

How Much Does Therapy Cost: A Complete Breakdown

You’ve probably noticed the topic of mental health is gaining visibility. People speaking up about their experiences with anxiety and depression make it easier for others to do the same. As a society, we are

Grief Counseling: Understanding the 12 Steps

Loss is never easy. In the aftermath of a loss, your body and emotions will go through a range of reactions as you digest your new reality. You may be well-acquainted with the five stages

What Is The Difference Between Counseling And Therapy?

There are many types of counseling services available today. Guidance counseling in school, career counseling, general counseling, and life coaching are all different ways counselors can assist with life changes and decisions. Counseling is different

How sad is “sad enough”?

When I was barely an adult, I was thrown into situations where I was responsible for the well being of dozens of children at a time. That’s what it means to get an entry-level job